Why women perform healing & wellness and how somatic pleasure changes everything
About this episode
Patricia discusses how somatic pleasure can transform the lives of high-functioning women who feel disconnected despite their wellness efforts.
Why high-functioning women perform wellness, self-care, and healing without feeling real change. You can have the perfect morning routine, know all the healing tools, and still feel disconnected. I share how somatic pleasure, nervous system regulation, embodied healing, and listening to my body created deeper self-trust, pleasure, and lasting transformation. Start here: https://pleasurelit.com You are functioning, but you are not feeling You hold it all together - your life, career, motherhood, relationships. You keep pushing, managing, and people pleasing. A life on autopilot. Underneath all of it, you ask yourself: is this really it? Your mind rarely stops, you move from one thing to another, rest makes you uncomfortable. Your sleep is broken, your digestion is off, and your mood is unpredictable. Your nervous system is stuck in a survival state. Your body has forgotten how to feel safe, how to soften, to receive, and how to feel good. What is missing isn’t more effort. What is missing is pleasure. Somatic pleasure is your next level nervous system regulation. It is somatic healing. I’m Patricia - an ED & DV survivor, former nurse, mother, pleasure explorer, and an…
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