The Energy of Life and the Movement of The Soul
About this episode
Thomas Huebl discusses harnessing life energy for movement and healing, emphasizing community support and trauma-informed practices.
This week, Thomas shares a teaching on how to harness the energy and spiritual vitality of life into movement, growth, and healing–even (or especially) when you feel stuck or stagnant. When we’re hurt or traumatized, we might suppress our energy because it’s easier to feel numb and disconnected than to be present with overwhelming feelings. Thomas shares insights on how to move back into an energetic flow that recharges your battery and helps you inhabit your physical body in a resonant relationship with the earth. He shares the importance of community and collective practices in working to amplify your vitality, and how a supportive field can foster deeper embodiment and emotional maturity. But there are many types of communities, and Thomas shares how all spaces, including online spaces, can be fertile ground for healing. ✨ Watch the video version of this episode on YouTube: 👉 https://youtu.be/c4z_8mcjdM0 Video episodes are typically posted at 8am PT/ 11am ET ✨ Registration is open for “Foundations of Trauma-Informed Coaching & Consulting.” This 8-week live online course, co-taught by Thomas Hübl and Amy Elizabeth Fox, is for coaches, consultants, group facilitators, and…
More episodes of Point of Relation with Thomas Huebl
- Pat McCabe (Woman Stands Shining) | Indigenous Teachings on the Sacred Feminine and Masculine
- Best Of: Healing in Relationships, with Thomas, Dr. Terry Real, Esther Perel & Dr. Shefali
- Dr. Rick Hanson & Forrest Hanson | Deepening Connections in Our Family Systems
- Dr. MaryCatherine McDonald | The Bravery of Curiosity in Trauma Healing
- The Spiritual Practice of Setting Boundaries
- Meditating Into the Heart with Susanne Ahlendorf and Martin Bruders
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