The Spiritual Practice of Setting Boundaries
From Point of Relation with Thomas Huebl by Thomas Huebl
March 24, 2026 · 27 min · Episode 187
About this episode
Thomas Huebl explores boundary setting as a spiritual practice that fosters authenticity and healing.
This week, Thomas shares a teaching that explores boundary setting as a deep spiritual practice that allows us to embody our authentic inner experience. When we define and share our boundaries, we’re not creating walls to shut others out; we’re engaging in a fluid dance that acknowledges our pain, creates safety, and actually helps us become less rigid and defensive. Thomas discusses why it’s so difficult for some of us to establish boundaries, and shares conscious, relational tools to help us stay present with pain, move from isolation to interdependence, and learn to treat life’s challenges as a path to spiritual maturity. He also explores the importance of specificity as we learn to better attune to ourselves and others, and how that impacts our individual, ancestral, and collective healing. ✨ Watch the video version of this episode on YouTube: 👉 https://youtu.be/o8k01R2dReM Video episodes are typically posted at 8am PT/ 11am ET ✨ Registration is open for “Foundations of Trauma-Informed Coaching & Consulting.” This 8-week live online course, co-taught by Thomas Hübl and Amy Elizabeth Fox, is for coaches, consultants, group facilitators, and HR professionals who want to…
People in this episode
Host: Thomas Huebl
Topics covered
- spiritual practice
- boundary setting
- authenticity
- interdependence
- spiritual maturity
- healing
Keywords
- boundaries
- spirituality
- pain
- safety
- interdependence
- healing
- coaching
- trauma-informed
Mentioned in this episode
Organizations: Foundations of Trauma-Informed Coaching & Consulting, YouTube
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