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Preparing the Body for Pregnancy, Birth & Early Recovery [Member Story with Mel]
About this episode
In this episode, Kath Baquie chats with Mel about her experiences with pregnancy, birth, and recovery after having a second baby.
Send us Fan Mail A second baby. A second induction. A completely different mindset. In this honest and relatable episode, I chat with Mel about navigating pelvic girdle pain, preparing for birth while juggling a toddler, and what recovery really looks like after baby number two. If your plans didn’t go exactly how you imagined, this conversation will feel reassuring and empowering. In this episode, we talk about: Mel’s second induction birth story and how it compared to her firstHoping ...
More episodes of Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
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- Flexible Birth Plans & Pain Relief, with Dr. Rangi de Silva
- What to Eat after Delivery to Support a Strong Recovery, with Dietitian Lana Hirth
- Safe Exercise in Pregnancy
- Suffering From SI joint Pain In Pregnancy? Then This Is For You
- Pelvic Floor 101: What Every Pregnant Woman Needs to Know
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