About this episode

Amy and Leemarie discuss crucial details for bodybuilding competitions, including suit fitting and feedback from a recent event.

In this episode Amy and Leemarie talk about little know details that could make or break your stage package! Suit cut, sizing, connectors, how you wear your suit and whether to use bikini bite to hold it in place! We also discuss Tyler Manion's feedback on the first ever US Pro Fit Model Show and how you can interpret that for your own prep! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Special Shoutout to Angel Competition Bikini's for their helpful info! Use code: GLAMGIRL for your discount! Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

People in this episode

Hosts: Amy Ehinger, Leemarie

Topics covered

• bodybuilding
• stage package
• suit cut
• competition prep
• feedback
• nutrition

Keywords

• bodybuilding
• stage package
• suit cut
• bikini bite
• competition prep
• Tyler Manion
• Angel Competition Bikini

Sponsors

Angel Competition Bikini's

Mentioned in this episode

Organizations: Glam Girl Bikini, 1st Phorm

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• I Don’t Feel Ready! - Navigating Competition Doubt as an Athlete & Coach · May 29, 2026 · 32 min
• Unhinged Stories from Backstage & Onstage! · May 21, 2026 · 35 min

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