About this episode

The episode discusses the illusion of perfectionism and the importance of accepting that we don't have everything sorted in life.

Do we really need to have it all sorted? What does that even look like? It reminds us of perfectionism, which is really just an illusion. Accepting that we don’t have it all sorted is like breathing deeply into the belly and letting go. Being ok with that also means we know who we are, and refuse to chase a program that comes from the pressures form society. Not having it all sorted can look like: A messy home but happy kids.Getting back to people a little bit later than you want ...

People in this episode

Hosts: Katrina, Lauren

Topics covered

• perfectionism
• acceptance
• self-identity
• societal pressure
• messy home
• happiness

Keywords

• perfectionism
• acceptance
• self-identity
• societal pressure
• messy home
• happiness

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