Scary Does Not Mean Powerful: Mindfulness & Politics
About this episode
This episode explores the relationship between mindfulness and the complexities of power and vulnerability in politics.
A mindful reflection on power, vulnerability, and our shared humanity. What happens when we truly pay attention and see the complexity of what is in front of us.
More episodes of Proactive Mindfulness
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- Memory reconsolidation: What makes therapy work
- Meditation & beyond: Mindfulness is not a spectator sport
- Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer
- Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock
- Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom
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