188 - ADHD Is A Label But Capacity Is The Problem - with Frankie Berkoben
About this episode
The episode discusses the challenges of executive functioning in relation to ADHD and how external factors can impact one's capacity to follow through on tasks.
You can be brilliant, ambitious, and wildly capable and still feel like your follow-through is slipping. That doesn’t automatically mean you’re broken or “not disciplined enough”. It often means your executive functioning is overloaded by context: stress, layoffs, a heavier emotional load, shifting team expectations, or the simple fact that life outside work got bigger. I sit down with executive coach Frankie Berkoben, founder of Frankly Quite ADHD, to unpack a more useful way to think...
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