262: When Your Body Is Speaking—and You’re Not Listening (TCM with Jiaming Ju)
About this episode
This episode discusses the mind-body disconnect and how symptoms may signal deeper issues, featuring insights from TCM practitioner Jiaming Ju.
Feel like your body is trying to tell you something… but you can’t quite understand it? In this episode, I’m joined by Jiaming Ju, founder of Kun Health and a second-generation licensed Chinese Medicine (TCM) practitioner, for a grounded conversation on the mind–body disconnect behind so many of the symptoms women quietly normalize. Because sometimes what looks like “just hormones” on the surface—fatigue, painful periods, PMS, perimenopause shifts, burnout, brain fog, emotional heaviness—is actually your body responding to the way you’ve been living, coping, pushing, and holding things in. We talk about how Chinese Medicine views the body as a messenger, what it means to treat the root (not just the symptom), and how self-love becomes a health practice—not a mindset. Episode Resources ✨ Discover what your body may be trying to tell you through this special offer for Jiaming Ju’s TCM Personal Tongue Reading . In this episode, we explore: ✨ What the mind–body gap looks like in real life ✨ Why your symptoms may be signals, not failures ✨ The emotional patterns that show up as physical imbalance ✨ How to start reconnecting with your body (without obsessing or overthinking) ✨ Gentle…
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