263: How Childhood Experiences Shape Our Relationships with Monika Wyss

263: How Childhood Experiences Shape Our Relationships with Monika Wyss

From Project Loving Myself by Sanaiyah Gurnamal and The Pod Network Entertainment

April 8, 2026 · 53 min · Season 1 · Episode 263

About this episode

The episode explores how childhood experiences influence adult relationships and the importance of healing inner child wounds.

Notice how you can want a healthy, loving relationship… but the moment things start feeling calm and steady, something inside you pulls away? One minute you’re craving consistency, and the next you’re overthinking, shutting down, or questioning everything for no clear reason. In this episode, I’m joined by Monika Wyss, a Family Constellation Facilitator and clinical Hypnotherapist, to explore why this happens. Because love doesn’t just live in your mind… it lives in your body. And your early experiences may still be shaping what feels normal, familiar, or uncomfortable in your relationships today. We unpack how your inner child holds onto past experiences of love, why you may unconsciously choose what feels familiar even when it hurts, and how healing those patterns allows you to feel good in your relationship instead of confused or overwhelmed. Episode Resources ✨Ready to feel more at ease in your relationships? Monika is hosting a 4-week Healing the Inner Child online workshop, starting April 13th. Email manila@thirdeyeonline.com to register and reserve your spot. In this episode, we explore: ✨ Why healthy relationships can feel unfamiliar or uncomfortable ✨ How your inner…

People in this episode

Host: Sanaiyah Gurnamal

Guest: Monika Wyss

Topics covered

  • childhood experiences
  • relationships
  • inner child
  • healing
  • emotional patterns

Keywords

  • healthy relationships
  • overthinking
  • emotional triggers
  • inner child healing
  • relationship patterns

Mentioned in this episode

Organizations: Project Loving Myself, The Pod Network Entertainment, Third Eye Online

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