Use the Thymus Thump to Stop Stress
From Quick and Easy Stress Relief by Stephen Carter
April 4, 2026 · 4 min
About this episode
This episode discusses how tapping the thymus area can alleviate stress and restore emotional balance.
In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing. Resource: "Waking up from shock". Note: scroll down to the third video. Link: https://r4r.energypsych.org/waking-up-from-shock#1676018386 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8. --- Keywords: emotional_wellbeing, stress,
People in this episode
Host: Stephen Carter
Topics covered
- stress relief
- anxiety management
- emotional balance
- wellbeing
- self-improvement
Keywords
- emotional_wellbeing
- stress
- anxiety
- thymus thump
- relief techniques
Mentioned in this episode
Books & works: Waking up from shock
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