If You Have the Space to Heal, Start Here

About this episode

Dora reflects on her experiences with therapy and mindfulness, considering her parents' lives and how it influences her understanding of healing.

As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she understands her own healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Dora

Topics covered

• therapy
• mindfulness
• healing
• personal growth
• family

Keywords

• therapy
• mindfulness
• healing
• personal experience
• family influence

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