
About this episode
Andy explores how labels can limit our ability to see one another and emphasizes the importance of curiosity.
Our minds are constantly categorizing people, places, and experiences. While those shortcuts can feel useful, they often come at a cost. Andy explores how labels can quietly limit our ability to truly see one another, and why curiosity may be one of the most important qualities we can cultivate. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Andy
Topics covered
- labels
- curiosity
- mental health
- perception
- human connection
Keywords
- labels
- curiosity
- mental categorization
- human connection
- perception
Mentioned in this episode
Organizations: Headspace Studios
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