About this episode

Audrey shares her personal experience with a hormone crash and the challenges of giving herself permission to stop.

This one is personal. Last week Audrey went through an unexpected hormone crash after having her Nexplanon removed and it completely took her out — anxiety through the roof, a migraine that wouldn't quit, brain fog, and a body that was just done. And yet the hardest part wasn't the physical symptoms. It was giving herself permission to stop. In this raw and relatable episode Audrey shares exactly what went down, what finally got her nervous system regulated again, and the message she wishes e...

People in this episode

Host: Audrey

Mentioned in this episode

Products: Nexplanon

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