Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Daily cadence·365 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
393. The Microdose Method That Finally Healed Her Trauma - with Kassidy Brisbin
Jun 15, 2026
43m 33s
392. Gemini New Moon: Why You Have 14 Tabs Open Right Now
Jun 11, 2026
21m 27s
392. Gemini New Moon: Supermoon is Why You Have 14 Tabs Open Right Now
Jun 11, 2026
21m 27s
391. Burnout Is Stealing Your Career
Jun 9, 2026
34m 26s
390. Blue Moon in Sagittarius
May 31, 2026
30m 29s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 | 393. The Microdose Method That Finally Healed Her Trauma - with Kassidy Brisbin | What if the reason your healing isn't sticking has nothing to do with how hard you're trying — and everything to do with the flexibility of your brain? In this episode Audrey sits down with Kassidy Brisbane, yoga and mindfulness teacher, psychedelic integration coach, and founder of Ritual Folk, for one of the most eye-opening conversations yet. Kassidy spent decades trying to heal complex PTSD, anxiety, depression, and relentless rumination through every modality imaginable — nutrition, yoga... | 43m 33s | ||||||
| 6/11/26 | 392. Gemini New Moon: Why You Have 14 Tabs Open Right Now✨ | Gemini New Moonsupermoon+3 | — | — | — | Gemini New Moonsupermoon+3 | — | 21m 27s | |
| 6/11/26 | 392. Gemini New Moon: Supermoon is Why You Have 14 Tabs Open Right Now | If your brain has been running a million miles a minute lately, you're not losing it — you're being activated. This Gemini supermoon is the only Gemini new moon of the entire year, and it is stirring something up in a big way. In this episode Audrey breaks down what Gemini season actually means, why this supermoon has you feeling so restless and electric, and how to use this energy to finally let the next version of you come forward. In this episode you'll learn: What a supermoon actually is ... | 21m 27s | ||||||
| 6/9/26 | 391. Burnout Is Stealing Your Career✨ | burnoutcareer+3 | — | nursesteachers+2 | — | burnoutnurses+4 | — | 34m 26s | |
| 5/31/26 | 390. Blue Moon in Sagittarius✨ | astrologyemotions+4 | — | — | — | blue moonSagittarius+4 | — | 30m 29s | |
| 5/29/26 | 389. Using Shadow Work to Heal Your Inner Trauma - with Christi Capozzi✨ | shadow workhealing trauma+3 | Christi Capozzi | Akashic Records | — | shadow workhealing+3 | — | 51m 33s | |
| 5/21/26 | 388. 10 Minutes to Get Your Motivation Back✨ | motivationburnout+3 | — | — | — | motivationburnout+3 | — | 26m 07s | |
| 5/14/26 | 387. When One Thing Changes, Everything Changes: One Small Shift Can Heal Your Burnout✨ | burnoutchange+3 | — | — | — | burnoutchange+3 | — | 16m 20s | |
| 5/7/26 | 386. Are You Actually Healing Your Burnout, Or Just Making It Worse?✨ | burnout recoverywellness culture+3 | — | — | — | burnoutrecovery+4 | — | 15m 28s | |
| 4/30/26 | 385. Full Moon in Scorpio: It's Time to Release✨ | full moonScorpio+3 | — | — | — | full moonScorpio+4 | — | 22m 59s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/18/26 | 384. Manifest with the New Moon in Aries✨ | manifestationastrology+3 | — | — | — | new moonAries+3 | — | 20m 42s | |
| 4/13/26 | 383. Your Nervous System is Blocking Your Happiness✨ | nervous systemhappiness+4 | — | — | — | nervous systemhappiness+5 | — | 19m 36s | |
| 4/1/26 | 382. Full Moon in Libra - Pink Moon✨ | full moonself-love+4 | — | — | — | full moonLibra+5 | — | 21m 18s | |
| 4/1/26 | 381. Lessons Learned in Burnout - Year 36✨ | burnoutreflection+3 | — | — | — | burnoutlife lessons+3 | — | 16m 01s | |
| 3/19/26 | 380. A Major Reason You're Exhausted All the Time✨ | burnoutexhaustion+3 | — | — | — | burnoutexhaustion+5 | — | 16m 44s | |
| 3/12/26 | 379. The One Thought Pattern That’s Secretly Killing Your Happiness✨ | happinessself-sabotage+3 | — | — | — | happinessself-sabotage+3 | — | 19m 22s | |
| 3/5/26 | 378. A Simple Way to Prevent Burnout✨ | burnouthigh-achieving women+3 | — | — | — | burnoutoverworking+3 | — | 14m 25s | |
| 2/1/26 | 337. Lunar Eclipse in Virgo (Blood Moon)✨ | lunar eclipseVirgo+4 | — | — | — | lunar eclipseVirgo+5 | — | 14m 07s | |
| 1/18/26 | 336. New Moon in Capricorn | This New Moon in Capricorn is the ultimate reset for high-achieving women who want more structure without burnout. In this episode, Audrey breaks down why Capricorn moon energy feels like a full-life realignment—especially when it comes to habits, finances, routines, boundaries, and long-term planning. You’ll walk away with a simple way to use this new moon to set intentions, create systems that actually support your life, and stop relying on motivation to carry your goals. In this episode: W... | 24m 04s | ||||||
| 1/1/26 | 335: 111 Portal: Manifest a New Chapter, New Identity & Fresh Start | The 111 Portal is one of the most powerful energetic gateways of the year — and it marks the beginning of an entirely new cycle, new identity, and fresh chapter in your life. In this episode, Audrey breaks down the energetic meaning of the 111 portal, why repeated numbers amplify manifestation power, and how this rare alignment opens the door to rebirth, clarity, and massive life shifts. This isn’t surface-level manifestation — this is about changing who you are at the root and consciously ch... | 31m 26s | ||||||
| 12/18/25 | 334. Sagittarius New Moon: The Wanderlust Energy Awakening Your Next Chapter | In this episode, Audrey dives into the expansive, soul-stirring energy of the Sagittarius New Moon — a moment that sparks curiosity, wanderlust, and the deep desire for more meaning in life. Sagittarius is known as the wanderer, the seeker, and the truth-teller, and during this New Moon, many of us may feel called to question our routines, belief systems, and the version of life we’ve been living on autopilot. This lunar energy isn’t about rigid planning or strict discipline — it’s about expl... | 14m 45s | ||||||
| 12/4/25 | 332. Gemini Full Moon Energy: You Will Have Zero Filter | The Full Moon in Gemini is amplifying your mind, your words, and your inner dialogue. This air-sign moon brings clarity, overstimulation, and truth-telling energy — revealing the way you communicate, interpret situations, and cope through busyness. In this episode, Audrey unpacks the deeper meaning of the Gemini Full Moon and why it’s exposing communication shadows, old patterns, over-explaining, over-analyzing, and emotional avoidance through mental chatter. ✨ In this full moon breakdown: • ... | 17m 36s | ||||||
| 11/27/25 | 331. Going Home for the Holidays? Here’s How Not to Lose Your Mind | Holiday season or not, family dynamics can test even the most grounded nervous system. This episode breaks down what’s really happening in your body during those moments— but more importantly how to stay calm and connected instead of reactive. We aren't going to turn back into our teenage self this year! ✨✨ RISE Tribe - Next Steps✨✨ 11:11 Portal Sound Bath www.helloaudreyrose.com/1111RISE Summit (FREE) 4 days, 40 speakers - teaching you how to feel like YOU again!! https://www.helloaudreyro... | 17m 38s | ||||||
| 11/24/25 | 330. Why You Can’t Relax (Even When You Finally Have Time Off) | You finally clear your calendar, make the cozy latte, put on the comfort movie… and then your brain starts screaming that you “should be doing something.” That isn’t laziness. That’s a dysregulated nervous system. In this episode, Audrey breaks down why rest can feel wrong in your body — especially if you’re used to running on stress, overworking, and staying in “go mode” 24/7 — and what to actually do in that moment so you can downshift without spiraling. We talk about: Why your body thinks ... | 27m 16s | ||||||
| 11/20/25 | 329. How to Feel Like Yourself Again - with Rebecca Fellenbaum | What happens when you’ve built the life you always wanted… but somewhere along the way, you stopped feeling like you? In this episode, I’m joined by Rebecca Fellenbaum, a certified Somatic Life Coach and Reiki practitioner who helps high-achieving women reconnect with their bodies and their joy. Together, we talk about what it really looks like to heal from the inside out—beyond mindset work, beyond the checklists, and back into genuine self-connection. You’ll learn: ✨ Why slowing down feels ... | 29m 21s | ||||||
Showing 25 of 374
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.