282. What If You Never Lost Another Pound?
About this episode
The episode explores the implications of not losing any more weight and how it affects self-care and healthy choices.
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk... what if someone told you the scale was done moving? Like, no more losses, no more surprises, no more waiting for that next number to show up. Would you still keep taking care of yourself? Would you still make the healthy choices? That's the question we're getting into today. Is your desire to take care of yourself dependent on the number on the sca...
Topics covered
- self-care
- weight loss
- health choices
- mental health
- nutrition
Keywords
- weight loss
- self-care
- healthy choices
- nutrition
- mental health
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