Moving from the Wounded Self and into Your Power with Dr. Robyn McKay

Moving from the Wounded Self and into Your Power with Dr. Robyn McKay

January 8, 2026 · 60 min · Season 1 · Episode 189

About this episode

Alyse Bacine and Dr. Robyn McKay discuss the three ego states and how they influence our reactions in various situations.

"We all have three different ego states. We have a parent ego state, we have an adult ego state, and we have a child ego state and we toggle between these three ego states all day every day." Ever wondered why you sometimes react to a minor business hurdle or a comment from your partner as if it’s a life-or-death situation? In this episode, I’m sitting down with my long-time friend, Dr. Robyn McKay, to explore the psychological machinery behind our reactions. We’re talking about Transactional...

People in this episode

Host: Alyse Bacine

Guest: Dr. Robyn McKay

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