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On the show
From 14 epsHost
Recent guests
Recent episodes
Why You Keep Abandoning Yourself
Jun 11, 2026
35m 20s
Why Changing Your Thinking Isn't Enough with Dr. Word Smith
May 28, 2026
45m 37s
What Men Lose When They're Told to Stop Crying with David Cutler
May 14, 2026
49m 50s
Futures Don't Yet Exist: Fear Is Not a Destiny with Aubrey Morgan Yee
Apr 30, 2026
47m 05s
Why the Chaos in Your Life Is Actually a Portal with Andrea Donnelly
Apr 16, 2026
51m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | ![]() Why You Keep Abandoning Yourself✨ | self abandonmentcodependency+4 | — | — | — | self abandonmentcodependency+4 | — | 35m 20s | |
| 5/28/26 | ![]() Why Changing Your Thinking Isn't Enough with Dr. Word Smith✨ | relationshipschildhood wounds+4 | Dr. Word Smith | — | — | thinkingrelationships+5 | — | 45m 37s | |
| 5/14/26 | ![]() What Men Lose When They're Told to Stop Crying with David Cutler✨ | men's emotionsinner work+3 | David Cutler | — | — | menfeelings+5 | — | 49m 50s | |
| 4/30/26 | ![]() Futures Don't Yet Exist: Fear Is Not a Destiny with Aubrey Morgan Yee✨ | healingfuturism+3 | Aubrey Morgan Yee | Our Beloved Futures | — | healingfuturism+4 | — | 47m 05s | |
| 4/16/26 | ![]() Why the Chaos in Your Life Is Actually a Portal with Andrea Donnelly✨ | changepersonal growth+3 | Andrea Donnelly | — | — | chaostransformation+3 | — | 51m 24s | |
| 4/2/26 | ![]() You're Already Feeling It, Stop Running From It✨ | emotional awarenesstrauma+3 | — | — | Arizona | emotionstrauma+3 | — | 41m 38s | |
| 3/19/26 | ![]() Women Friendships, the Wounding and the Healing with Alyse and Robyn✨ | female friendshipswounding+3 | Dr. Robyn McKay | — | — | friendshipwomen+3 | — | 1h 01m 38s | |
| 2/26/26 | ![]() Valuing Yourself, Cultivating Deep Connections and BLSS with Stephanie Singer✨ | self-worthdeep connections+3 | Stephanie Singer | — | — | self-improvementhigh-achieving women+3 | — | 58m 21s | |
| 2/12/26 | ![]() Bringing Magic to the Mainstream with Elizabeth Purvis✨ | business coachingpersonal transformation+3 | Elizabeth Purvis | — | — | business coachmagic+3 | — | 1h 09m 19s | |
| 1/22/26 | ![]() Private Session: “Do I have something valuable to offer?”✨ | individual valueself-worth+3 | — | — | — | valueself-improvement+4 | — | 28m 49s | |
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| 1/8/26 | ![]() Moving from the Wounded Self and into Your Power with Dr. Robyn McKay✨ | ego statespsychology+3 | Dr. Robyn McKay | — | — | ego statespsychological reactions+3 | — | 59m 53s | |
| 12/18/25 | ![]() 2025 Wrap Up, Rants on Healing, Pop Psychology and Spirituality✨ | emotional energygrief+4 | — | — | — | emotional energygrief+4 | — | 42m 11s | |
| 12/4/25 | ![]() Resistance, Fear and Trusting the Unknown✨ | businessemotional healing+3 | — | — | — | businessemotional trauma+5 | — | 39m 39s | |
| 11/20/25 | ![]() Reclaim Your Gold with Andrea Donnelly✨ | energy healingspirituality+3 | Andrea Donnelly | — | — | energyhealing+5 | — | 58m 25s | |
| 11/6/25 | ![]() The Crossover Between Numerology and Inner Child Work with Jessica Cerato | "Numbers have energy, and because of that, we're energetic beings. We can feel that we connect with it, and that's why we have favorite numbers." Today I chat with Certified Numerologist and Energy Strategist Jessica Cerato to explore the powerful crossover between Numerology and Inner Child Work. Jessica, who began her career on Wall Street leading with "energy first, strategy second," unveils the science and energetic frequency behind numbers and how they reveal the unconscious p... | 1h 04m 35s | ||||||
| 10/23/25 | ![]() How to harness the full power of breathwork - Beyond Trauma Informed to Trauma Healing | "This methodology that I created is really how we go beyond what we're hearing a lot now, which is trauma informed breathwork, and turn it into a tool for healing trauma. It's really about dissolving trauma, and creating a real tangible change." Are you tired of doing the "healing work" only to find yourself repeating the same patterns that block your wealth and fulfillment? For too long, we’ve settled for the concept of trauma informed healing, which is simply an awareness, but if you'... | 32m 18s | ||||||
| 10/2/25 | ![]() How Hilary Healed Her Mother Wound | "Learning about the inner child process connected things in a way that I had never thought of... never consciously recognized, and it was stark. And it started to explain so much." In this emotional and deeply transformative episode, I sit down with Hilary Valentine to talk about her journey inside The Mothership and the powerful shifts she experienced as she healed her mother wound. Hilary shares how the sudden loss of her father became a turning point that pushed her to re-examine her life,... | 58m 29s | ||||||
| 9/18/25 | ![]() Embodying the Work and Accessing Your Power with David Cutler | “The most important thing you can do for either spiritual or conventional success is to heal the mother and father wound.” Today, I sit down with my client David Cutler to explore what it truly means to embody the work. David shares openly about his own journey of healing the core wounds that live beneath the surface of so many of our struggles, especially the mother and father wound. He explains how these unconscious patterns shape our self-worth, relationships, and even our ability to succe... | 59m 18s | ||||||
| 9/4/25 | ![]() Stephanie Singer - Sharing Her Gift of BLSS | "I think there's something magical about women turning in their late thirties into forties, and the sense of power that we realize and taking a little bit more agency in the decisions that we make and the presence that we wanna have into this world." I'm so thrilled to share this week's episode with my longtime friend, Stephanie Singer, founder of Blss Retreats! I've known Steph for 15+ years, and it's been incredible to watch her journey from the corporate world to creating a business that s... | 57m 33s | ||||||
| 8/21/25 | ![]() From Self Doubt to Confident Power - Sage's Journey in The Metamorphosis Method™ Certification | “I didn’t even realize how much self-doubt I had until I started the work, and then it was like, Wow! I’ve been holding myself back this whole time.” Today, I sit down with Sage, a graduate of The Metamorphosis Method™ Certification, to share her powerful journey from self-doubt and uncertainty to confidence, clarity, and purpose. When Sage first joined the certification, she struggled with the weight of old patterns, second-guessing herself, and wondering if she was truly capable of le... | 56m 14s | ||||||
| 8/7/25 | ![]() Don't Let Them with Alyse and Robyn - ADHD is a Superpower, Mexico Retreat and How We Feel Energy | “We feel energy because we are energy. That’s not a spiritual concept—it’s just science.” In this month's Don’t Let Them episode, Robyn and I are serving up another round of real talk—raw, intuitive, and a little bit spicy. We start by reflecting on the quantum shifts that happened during my recent Mexico retreat—from massive energetic releases to divine downloads—and what it really means to lead from embodiment, not performance. Then, we dig into how Robyn experiences energy in real time, an... | 54m 19s | ||||||
| 7/25/25 | ![]() Breaking Hidden Ancestral Patterns with Kat Daou | “When you start to look at your family system through the lens of energy, you can finally see what’s been hidden in plain sight.” In this powerful episode, I sit down with family systems specialist and spiritual mentor Kat Daou to unravel the unseen ancestral patterns that shape our behavior, beliefs, and emotional responses—often without us even realizing it. Kat’s work is rooted in Family Constellation Therapy, and she brings such a grounded, insightful energy to this conversation. We dive ... | 52m 46s | ||||||
| 7/3/25 | ![]() Don't Let Them with Robyn & Alyse - Why we named this series Don't Let Them and Making Fun of LinkedIn | “Don’t let them fool you into thinking there’s something wrong with you because you can’t do the thing they say is so easy.” This is the second episode of Don’t Let Them, my monthly series with Robyn McKay—and in true form, we’re coming in hot. We’re talking about why we named the series Don’t Let Them (yes, it’s a cheeky nod to Mel Robbins), how pop-spirituality can actually do harm, and why oversimplified advice like “just let them” can become another form of gaslighting when it lacks... | 1h 01m 47s | ||||||
| 6/26/25 | ![]() Ayurveda, Trauma, Psychedelics and Consciousness with Dr. Nibodhi | "Darkness doesn't resist light. If you're in a dark room, all you have to do is turn on a very little candle and now you can see again. If people are seeing darkness in the world, make the light brighter" In this deeply illuminating episode, I sit down with Dr. Nibodhi—a longtime friend, Ayurvedic practitioner, naturopathic doctor, and devoted student of consciousness. Our conversation is a soul-stirring journey through the intersections of trauma, spiritual awakening, ancient medicine, and m... | 57m 01s | ||||||
| 6/19/25 | ![]() How You End the Cycle of Trauma (and don't pass it onto your kids) | "Simply by you addressing your own trauma, you won’t pass it on to your kids." In this episode, I’m diving into something that’s been coming up with a lot of my private clients lately—how to shift your relationship with your kids and stop unconsciously passing your trauma on to them. Whether your children are toddlers or in their 40s, this is for you. After working for over a decade as both a mental health professional and educator, I’ve developed a very clear lens for how I see children—and ... | 22m 27s | ||||||
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