Reclaiming Consciousness

Before today's episode notes, I have a BIG ANNOUNCEMENT: After 4+ years of continuously making and sharing new episodes for you, Reclaiming Consciousness will go through a 90-day pause. As with everything in life, I feel an evolution is needed for the show, and although I have a few ideas on my mind on what the next chapter will look like, I prefer to keep it as a surprise for you until the day comes. Obviously, all the episodes will remain available for you. I'll also be creating...

"This methodology that I created is really how we go beyond what we're hearing a lot now, which is trauma informed breathwork, and turn it into a tool for healing trauma. It's really about dissolving trauma, and creating a real tangible change." Are you tired of doing the "healing work" only to find yourself repeating the same patterns that block your wealth and fulfillment? For too long, we’ve settled for the concept of trauma informed healing, which is simply an awareness, but if you'...

“The most important thing you can do for either spiritual or conventional success is to heal the mother and father wound.” Today, I sit down with my client David Cutler to explore what it truly means to embody the work. David shares openly about his own journey of healing the core wounds that live beneath the surface of so many of our struggles, especially the mother and father wound. He explains how these unconscious patterns shape our self-worth, relationships, and even our ability to succe...

“I didn’t even realize how much self-doubt I had until I started the work, and then it was like, Wow! I’ve been holding myself back this whole time.” Today, I sit down with Sage, a graduate of The Metamorphosis Method™ Certification, to share her powerful journey from self-doubt and uncertainty to confidence, clarity, and purpose. When Sage first joined the certification, she struggled with the weight of old patterns, second-guessing herself, and wondering if she was truly capable of le...

“When you start to look at your family system through the lens of energy, you can finally see what’s been hidden in plain sight.” In this powerful episode, I sit down with family systems specialist and spiritual mentor Kat Daou to unravel the unseen ancestral patterns that shape our behavior, beliefs, and emotional responses—often without us even realizing it. Kat’s work is rooted in Family Constellation Therapy, and she brings such a grounded, insightful energy to this conversation. We dive ...