430 What If Your Phone Is Costing You More Than Time
About this episode
The episode discusses the hidden costs of phone usage and introduces the Digital Independence Challenge to help listeners reclaim their attention and presence in life.
You know that moment when you pick up your phone to check one thing… And somehow twenty minutes disappear? Or maybe it's not even the time that bothers you. It's the feeling that you're missing your own life while trying not to miss anything online. The texts. The notifications. The endless scrolling. The pressure to stay connected. Because the real cost of our devices isn't just the hours they consume. It's the attention they steal. And the presence they replace. That's why for the month of July, we're doing something a little different. We're kicking off the Digital Independence Challenge—not to shame ourselves for using technology, but to reclaim our attention and become more present to God, our families, and the moments right in front of us. And to help us, I'm bringing back one of the most popular series we've ever done. This Replay Rewind episode originally kicked off the REDEEM Her Phone Time Challenge in 2023, and honestly, I think I needed to hear it again too. In this episode, you'll discover: • why awareness is the first step to redeeming your phone time • the surprising amount of time most of us spend on our devices • how accessibility can quietly make us less…
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