Every Woman Should Be Able To Do A Pull Up

Every Woman Should Be Able To Do A Pull Up

April 15, 2026 · 11 min

About this episode

Cori Lefkowith discusses the importance of women being able to do pull-ups and challenges the limiting beliefs that prevent them from trying hard things.

Every Woman Should Be Able To Do A Pull Up. I made that statement knowing it was going to be controversial but I was genuinely surprised by how much pushback it got. So I wanted to break down what I actually meant, because the pull-up was never really the point. In this episode, I'm talking about why so many of us have been conditioned to write ourselves off from hard things before we ever truly try. Whether it was a gym class, a throwaway comment, or someone else's limiting belief passed do...

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