Erin Harrop: Seeds of Equanimity

About this episode

In this episode, Erin Harrop discusses the concept of equanimity and its importance in meditation practice.

Teacher’s Choice 05.19.26

People in this episode

Guest: Erin Harrop

Topics covered

• equanimity
• meditation
• self-improvement
• mindfulness
• education

Keywords

• equanimity
• meditation
• self-improvement
• mindfulness
• teacher's choice

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