Janet Keyes: Singing the Brahma Viharas
From Reflective Meditation by Reflective Meditation
May 16, 2026 · 12 min · Season 270 · Episode 6
About this episode
In this episode, Janet Keyes discusses the practice of singing the Brahma Viharas and its impact on meditation and mindfulness.
Teacher’s Choice 05.15.26
People in this episode
Guest: Janet Keyes
Topics covered
- Brahma Viharas
- meditation
- self-improvement
- mindfulness
- spirituality
Keywords
- Brahma Viharas
- meditation
- mindfulness
- self-improvement
- spirituality
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- Kim Johnston: Gratitude for finding my way to the Dharma · May 17, 2026 · 9 min
- Erin Harrop: Grief, remorse, and relationship repair · May 13, 2026 · 9 min
- Bill Wellhouse: Conditions: the Brahma Viharas and other qualities · May 11, 2026 · 9 min
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