Janet Keyes: Singing the Brahma Viharas
About this episode
In this episode, Janet Keyes discusses the practice of singing the Brahma Viharas and its impact on meditation and mindfulness.
Teacher’s Choice 05.15.26
More episodes of Reflective Meditation
- Janet Keyes: What brings joy
- Susie Barrios: Looking at our narratives and aligning with Buddhist principles
- Erin Harrop: Seeds of Equanimity
- Kim Johnston: Gratitude for finding my way to the Dharma
- Erin Harrop: Grief, remorse, and relationship repair
- Bill Wellhouse: Conditions: the Brahma Viharas and other qualities
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