About this episode

In this episode, Janet Keyes discusses the elements that bring joy into our lives.

Teacher’s Choice 05.22.26

More episodes of Reflective Meditation

• Susie Barrios: Looking at our narratives and aligning with Buddhist principles · May 21, 2026 · 12 min
• Erin Harrop: Seeds of Equanimity · May 19, 2026 · 15 min
• Kim Johnston: Gratitude for finding my way to the Dharma · May 16, 2026 · 9 min
• Janet Keyes: Singing the Brahma Viharas · May 15, 2026 · 12 min
• Erin Harrop: Grief, remorse, and relationship repair · May 12, 2026 · 9 min
• Bill Wellhouse: Conditions: the Brahma Viharas and other qualities · May 11, 2026 · 9 min

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