Jen is Zen - Consistency is Better than Perfection

About this episode

In this episode, Dr. Jennifer Brubaker emphasizes the importance of consistency over perfection in self-development and parenting.

Send us Fan Mail Welcome back! I'm so happy you're here! You don’t need to be your best every day. You just need to show up consistently and be authentically you. After three years of saying that I was going to build my socials/be consistent in my socials/focus on my socials (spoiler: I didn't/wasn't), on a random Wednesday in February, I committed to 50 consecutive days of making and posting reels, leading up to my 50th birthday. The series is "50 things I wish I had known sooner," but...

People in this episode

Host: Dr. Jennifer Brubaker

Topics covered

• consistency
• self-improvement
• authenticity
• social media
• parenting
• midlife

Keywords

• consistency
• perfection
• social media
• self-development
• parenting
• midlife moms

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