Jen is Zen - Your Summer Body is Here
About this episode
The episode discusses body positivity and self-acceptance as summer approaches, encouraging listeners to appreciate their bodies.
Send us Fan Mail Thank you so much for being here! In the U.S. (and especially living at the beach!), Memorial Day is the "official" launch of summer! And never is our unappreciation of our bodies as great as it is during the summer. Can we say that we love our body... and mean it? What if instead of crititicizing all of our flaws based off of narratives that have been planted in our heads we appreciated and loved our bodies for all that they do? Thank you for listening and being part of this community! Let's get social. Follow me on Facebook , on Twitter @reframing_me , on Instagram @reframingme and on TikTok @reframingme I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content! Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Dr. Jennifer Brubaker
Topics covered
- body positivity
- self-acceptance
- summer
- parenting
- self-improvement
Keywords
- body image
- self-love
- summer body
- parenting teens
- midlife moms
Mentioned in this episode
Places: U.S., beach
More episodes of Reframing Me - Self-Development & Parenting Teens for Midlife Moms
- The Fat Lady Has Sung: When Sports, High School, and Childhood End All at Once
- From the Other Side: Top 20 Things I Learned Parenting a Teen to 20
- Our Bodies, Our Identities
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