Our Bodies, Our Identities
About this episode
In this episode, Dr. Jennifer Brubaker discusses the emotional aspects of body change in midlife from an identity perspective.
Send us Fan Mail Thank you for being here! There’s a conversation happening right now between wellness culture, aging, fitness, femininity, and identity, and I think many women are quietly struggling with it more than we admit. In this episode, I talk honestly about the emotional side of body change in midlife. Not from a “diet culture” perspective or a “just love yourself” perspective, but from an identity perspective. Because sometimes we are not just grieving a body. We are grieving the version of life that body belonged to. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook , on Twitter @reframing_me , on Instagram @reframingme and on TikTok @reframingme I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content! Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Dr. Jennifer Brubaker
Topics covered
- body image
- midlife
- identity
- wellness culture
- aging
- femininity
Keywords
- body change
- midlife women
- identity crisis
- wellness
- aging
- femininity
- emotional health
More episodes of Reframing Me - Self-Development & Parenting Teens for Midlife Moms
- The Fat Lady Has Sung: When Sports, High School, and Childhood End All at Once
- Jen is Zen - Your Summer Body is Here
- From the Other Side: Top 20 Things I Learned Parenting a Teen to 20
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