
Our Bodies, Our Identities
From Reframing Me - Self-Development & Parenting Teens for Midlife Moms by Dr. Jennifer Brubaker
May 10, 2026 · 39 min · Episode 269
About this episode
In this episode, Dr. Jennifer Brubaker discusses the emotional aspects of body change in midlife from an identity perspective.
Send us Fan Mail Thank you for being here! There’s a conversation happening right now between wellness culture, aging, fitness, femininity, and identity, and I think many women are quietly struggling with it more than we admit. In this episode, I talk honestly about the emotional side of body change in midlife. Not from a “diet culture” perspective or a “just love yourself” perspective, but from an identity perspective. Because sometimes we are not just grieving a body. We are grieving the ve...
People in this episode
Host: Dr. Jennifer Brubaker
Topics covered
- body image
- midlife
- identity
- wellness culture
- aging
- femininity
Keywords
- body change
- midlife women
- identity crisis
- wellness
- aging
- femininity
- emotional health
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