About this episode

This episode explores the relationship between light, mitochondria, evolution, and physics in shaping aging and health.

Modern humans are living in an environment radically different from the one our biology evolved to operate within. In this conversation, we explore how light, mitochondria, evolution, and physics shape aging, disease, mental health, and longevity. This episode reframes health not as a matter of isolated interventions, but as the consequence of whether we remain inside—or drift outside—the human biological envelope. Dr Alistair Nunn is the Director of Science of The Guy Foundation Family Trus...

People in this episode

Host: Max Gulhane

Guest: Alistair Nunn

Topics covered

• mitochondria
• aging
• evolution
• light
• mental health
• longevity
• disease

Keywords

• mitochondria
• aging
• evolution
• light
• mental health
• longevity
• disease

Mentioned in this episode

Organizations: The Guy Foundation Family Trust

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