136. How I'm making big behavior changes with my ADHD son

136. How I'm making big behavior changes with my ADHD son

From ResponseABLE Parenting by Becky Jennings

March 9, 2026 · 32 min

About this episode

Becky Jennings discusses effective behavior change strategies for parenting her ADHD son.

In this episode I share several systems we've implemented in our home. I share what's working really well, as well as how I'm refining and tweaking a really solid idea, but making sure it fits my ADHD kiddo. So often we want to tackle ALL the behaviors at once, and that's just not possible. With that in mind, I'm sharing this one tweak and sharing how it's working for us :) Also, book a call with me so I can hear your story and we can decide together if my coaching program feels in alignment with your goals. https://calendly.com/responseableparenting 🎉REWIRE with ResponseABLE Parenting🎉 Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more. With REWIRE you will have the exact steps you need in order to: Understand why you get so triggered What to do for yourself and your child in the heat of a triggering moment How to regulate your nervous system to regain control of the moment How to respond with connection and clarity These are the only steps you'll ever need as a parent. From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. The…

People in this episode

Host: Becky Jennings

Topics covered

  • ADHD
  • behavior changes
  • parenting strategies
  • coaching
  • self-improvement

Keywords

  • ADHD
  • behavior changes
  • parenting
  • coaching
  • self-improvement
  • systems
  • triggering moments

Mentioned in this episode

Organizations: ResponseABLE Parenting, REWIRE, Calendly

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