About this episode

Dr. Stacey Shillington discusses the hidden root causes of acne and holistic approaches to achieving clear skin.

INSIDE THE EPISODE If you're struggling with stubborn acne no matter what you try, you're not alone—and this episode might just change everything. In this week's episode of the Optimize Paleo Podcast, I sit down with naturopathic doctor and acne healing expert Dr. Stacey Shillington, who's helped thousands of women finally get clear skin—from the inside out. If you've ever been told that acne is just about clogged pores or bad luck, get ready to rethink everything. We go deep on the hidden root causes of acne——and why treating your skin without treating your internal terrain is like painting over a moldy wall. You'll learn: The true root cause of most chronic skin conditions The most important (yet overlooked) hormones that impact breakouts The powerful anti-acne food known as "nature's Accutane" Why conventional treatments often fail long-term Dr. Shillington's basic strategy for truly radiant skin And the one supplement she never skips for skin and hormonal balance Whether you're a teenager or well into your 40s, this episode is packed with empowering insights that can help you take back control, without harsh topicals, antibiotics, or birth control. VALUABLE RESOURCES…

People in this episode

Host: Dr. Autumn Smith

Guest: Dr. Stacey Shillington

Topics covered

• acne treatment
• naturopathic medicine
• hormonal balance
• skin health
• nutrition

Keywords

• acne
• skin conditions
• hormones
• nutrition
• naturopathic doctor

Sponsors

Paleovalley

Mentioned in this episode

Products: Paleovalley Organ Complex, Clear Skin Transformation Online Program

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