Embodied and Honest: Part 2

About this episode

The episode discusses the impact of disembodiment on daily life and the importance of being physically, emotionally, and spiritually present.

Send us Fan Mail In this second episode of our series on living life fully embodied, we talk about what it feels like to move through life physically present but emotionally and spiritually disconnected. We share how disembodiment can quietly shape everyday life through ignoring hunger and exhaustion, numbing with screens or food, staying constantly busy, and treating “pushing through” like a virtue. We explore the reality that numbness never stays contained to pain alone. When we disconnect ...

People in this episode

Hosts: Heidi Bylsma-Epperson, Christina Motley

Topics covered

• embodiment
• disconnection
• emotional health
• spiritual health
• numbness
• self-awareness

Keywords

• embodiment
• disembodiment
• emotional disconnection
• spiritual disconnection
• self-improvement
• health
• wellness

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