About this episode

The episode discusses the impact of disconnection from our bodies and emotions, exploring how it leads to unhealthy coping mechanisms and the invitation from God to reconnect.

Send us Fan Mail We have both learned that what looks like “bad choices” on the outside is often our nervous system trying to survive. In this episode of the Revelation Within podcast series Embodied and Honest, we talk honestly about what it looks like to push through exhaustion, numb ourselves with food or scrolling, or say “I’m fine” when we are anything but. We explore how disconnection from our bodies and emotions can leave us chasing things that never truly satisfy, and how God invites ...

People in this episode

Hosts: Heidi Bylsma-Epperson, Christina Motley

Topics covered

• nervous system
• exhaustion
• disconnection
• emotions
• self-care
• spirituality

Keywords

• bad choices
• nervous system
• food
• scrolling
• exhaustion
• disconnection
• satisfaction

More episodes of Revelation Within On the Go!

• Loud Longings: Part 1 – What Are You Really Thirsting For? · June 3, 2026 · 17 min
• Embodied and Honest: Part 4 · May 27, 2026 · 34 min
• Embodied and Honest: Part 2 · May 13, 2026 · 23 min

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