Safia’s Story Part 1
About this episode
Safia shares the first half of her recovery story, reflecting on her childhood and the impact of an eating disorder on her life.
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com In this two-part miniseries, Safia shares the first half of her recovery story, reflecting on her childhood and some of the big life changes that came through university and work. As time went on, her days became increasingly dominated by food, movement and an eating disorder that shapeshifted to preserve itself. Safia also looks back at the points where she began to realise that the life she was living wasn’t the life she wanted, and talks about how she began to take steps towards reconnecting with what actually mattered to her. Topics covered: Safia’s early relationship with food Body image, movement and dieting The impact of university and major life changes Perfectionism and fear of failure The role of relationships Recognising that the eating disorder was taking over Starting therapy and challenging food and movement rules Reconnecting with values Connect with us: Meg Instagram: @megsy_recovery YouTube: Megsy Recovery TikTok: megsy recovery Safia Instagram: @safia_edrecoverycoach Email: hello@safiaed.com Website: www.safiaed.com Em (copywriter & editor) Instagram: @em_schone Tallulah Self (podcast editor)…
More episodes of Rewired
- Saf’s Story Part 2
- How We Started Recovery
- The Genetic Component
- Time & ED Recovery
- Exercise & Hope with Julia Trehane
- Balancing foods & Body Changes
Explore listener stats, chart rankings, contacts and more on the Rewired podcast page.