
The episode explores ASMR and features a discussion with psychologist Giulia Poerio about its effects and science.
Old fave, new intro! We take a deep-dive into the fascinating world of ASMR. What is ASMR? Autonomous Sensory Meridian Response is the experience of 'feeling sound' or having a physical response to audio and is used by a growing number of people to help with anxiety, insomnia, relaxation and even pain relief. As well as exploring the very different sides to ASMR ourselves, we also have a fascinating chat with Psychologist Giulia Poerio about the science behind the phenomenon. We r...
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