Ep 490 - Hall of Fame | Dr Harita Raja: No GLP-1s Required: A Transformation They Can't Believe

About this episode

Dr. Harita Raja shares her inspiring weight loss journey and transformation through RNT Fitness.

Built for Life Newsletter: https://builtforlife.io Twice-weekly emails for high performers who want to look good, feel great and perform at their best Summer Shred Calculator: https://calculator.rntfitness.com See how much fat you can lose in 12 weeks. Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow Case Study: https://www.rntfitness.co.uk/how-busy-mum-and-dr-harita-raja-lost-16kg – Welcome back to RNT Fitness Radio. Today I'm joined by an RNT client, Dr. Harita Raja, who has recently entered her second year of the journey. I brought Harita on to share her story of dropping 40 pounds in her 40th year. Before joining, Harita had never followed a properly structured programme. She found herself at a crossroads, weighing up whether to go down the GLP-1 route or commit to something structured like RNT Fitness. She decided to give the programme a shot, with a plan to fall back on medication if it didn't work out. Lo and behold, she's now a completely new woman, inside and out, inspiring her family, her community, her patients, and many others to take control of their health. The irony? Everyone's now convinced she's on GLP-1s and can't quite believe it's been RNT…

People in this episode

Host: Akash Vaghela

Guest: Dr Harita Raja

Topics covered

• weight loss
• health transformation
• fitness journey
• dieting
• GLP-1 alternatives

Keywords

• weight loss
• RNT Fitness
• health
• transformation
• diet
• GLP-1
• fitness

Mentioned in this episode

Organizations: RNT Fitness, Built for Life Newsletter, Summer Shred Calculator

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