Ep 490 - Hall of Fame | Dr Harita Raja: No GLP-1s Required: A Transformation They Can't Believe
About this episode
Dr. Harita Raja shares her inspiring weight loss journey and transformation through RNT Fitness.
Built for Life Newsletter: https://builtforlife.io Twice-weekly emails for high performers who want to look good, feel great and perform at their best Summer Shred Calculator: https://calculator.rntfitness.com See how much fat you can lose in 12 weeks. Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow Case Study: https://www.rntfitness.co.uk/how-busy-mum-and-dr-harita-raja-lost-16kg – Welcome back to RNT Fitness Radio. Today I'm joined by an RNT client, Dr. Harita Raja, who has recently entered her second year of the journey. I brought Harita on to share her story of dropping 40 pounds in her 40th year. Before joining, Harita had never followed a properly structured programme. She found herself at a crossroads, weighing up whether to go down the GLP-1 route or commit to something structured like RNT Fitness. She decided to give the programme a shot, with a plan to fall back on medication if it didn't work out. Lo and behold, she's now a completely new woman, inside and out, inspiring her family, her community, her patients, and many others to take control of their health. The irony? Everyone's now convinced she's on GLP-1s and can't quite believe it's been RNT…
More episodes of RNT Fitness Radio
- Ep 491 - Hall of Fame | Smitha Addala: From Skinny Fat to Photoshoot Ready 14 Months Postpartum In Her 40s
- Ep 489 - 12 Week Upper Body Specialisation (w/ Fractured Ankle)
- Ep 488 - 34 Sentences That Hit Me Like A Ton Of Bricks
- Ep 487 - Should You Do Cardio While Building Muscle?
- Ep 486 - Why The Fat Isn't Moving (And Your "Slow Metabolism")
- Ep 485 - Eating "Healthy" Might Make You Fat
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