About this episode

The episode covers the first day of a running quest from Ennerdale Bridge to Rosthwaite, highlighting the differences in fitness between the hosts.

As the first day of this epic quest continues, the weather improves, but the differences in Paul and Rob's fitness begin to tell. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Hosts: Rob Deering, Paul Tonkinson

Topics covered

• running
• fitness
• adventure
• weather
• personal challenges

Keywords

• running
• fitness
• Ennerdale Bridge
• Rosthwaite
• adventure
• weather
• personal challenges

Mentioned in this episode

Products: Running Through Sand, Running Tracks

Places: Ennerdale Bridge, Rosthwaite

More episodes of Running Commentary

• The Coast To Coast Interviews: Tony Audenshaw - Part Two · July 20, 2026 · 42 min
• Coast to Coast - Rosthwaite To Burnbanks (The Prequel) · July 16, 2026 · 10 min
• Coast To Coast - Rosthwaite to Burnbanks · July 16, 2026 · 50 min
• The Coast To Coast Interviews: Tony Audenshaw - Part One · July 13, 2026 · 44 min
• Sophie Raworth - Part Three · July 6, 2026 · 32 min
• Coast To Coast - St Bees To Ennerdale Bridge · July 2, 2026 · 50 min

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