About this episode

Paul and Rob share their contrasting experiences after a significant day on the Coast-to-Coast route.

After what will doubtless be the biggest day of the whole Coast-to-Coast, Paul and Rob report from the comfort of the lovely Mardale Inn in Bampton - and it turns out they've had quite different days...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Hosts: Paul Tonkinson, Rob Deering

Topics covered

• running
• travel
• personal experiences
• book promotion
• adventure

Keywords

• Coast-to-Coast
• running
• Mardale Inn
• Paul Tonkinson
• Rob Deering
• adventure
• books

Mentioned in this episode

Products: Running Through Sand, Running Tracks

Places: Mardale Inn, Bampton, Rosthwaite, Burnbanks

More episodes of Running Commentary

• The Coast To Coast Interviews: Tony Audenshaw - Part Two · July 20, 2026 · 42 min
• Coast to Coast - Rosthwaite To Burnbanks (The Prequel) · July 16, 2026 · 10 min
• The Coast To Coast Interviews: Tony Audenshaw - Part One · July 13, 2026 · 44 min
• Coast To Coast - Ennerdale Bridge To Rosthwaite · July 9, 2026 · 37 min
• Sophie Raworth - Part Three · July 6, 2026 · 32 min
• Coast To Coast - St Bees To Ennerdale Bridge · July 2, 2026 · 50 min

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