About this episode
Jenni provides tips for running safely in the heat during the sunny weather in the UK.
The sunny weather has finally hit the UK with most of us enjoying a glorious bank holiday weekend. But running in the heat brings unique challenges! Jenni is here with the tips to keep safe and on track in the sun. Paul Tonkinson's RunPod Sprint drops on Wednesday!
People in this episode
Host: Jenni
Topics covered
- running
- heat
- safety tips
- fitness
- health
Keywords
- running in heat
- safety tips
- UK weather
- fitness
- health
Mentioned in this episode
Places: UK
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