About this episode
Jenni shares advice on returning to running after an injury, focusing on the mental challenges involved.
Coming back after an injury can be harder mentally than it is physically... because you just want to get back to running! Jenni is here with all the advice you need when getting back to normality, after coming back from injury recently herself. Rose Harvey's RunPod Sprint is here this Wednesday!
People in this episode
Host: Jenni
Topics covered
- sports
- injury recovery
- mental health
- running advice
- fitness
Keywords
- injury
- running
- recovery
- mental health
- fitness advice
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