Is HTMA Legit? What Your Hair Reveals About Stress, Hormones & Your Story - Episode 335

Is HTMA Legit? What Your Hair Reveals About Stress, Hormones & Your Story - Episode 335

August 24, 2026 · 48 min · Season 5 · Episode 335

About this episode

The episode explores the legitimacy of hair tissue mineral analysis and what it reveals about stress and hormones.

Send me a text! I'd LOVE to hear your feedback on this episode! Is HTMA — hair tissue mineral analysis — real science, or something the wellness world sold you? I went looking for the honest answer. It's not the one most practitioners want you to hear. Your hair has been quietly keeping a record of your life — your stress, your hormones, things you swore were long behind you. In this Science & Soul episode I get into what it's actually holding, why cutting it can feel like becoming a new...

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