Longevity Supplements - What You Need to Know - Episode 309
About this episode
Sandy Kruse discusses the reasons why many midlife longevity supplements may underperform due to issues with cell membrane fluidity.
Send me a text! I'd LOVE to hear your feedback on this episode! Tired of dropping cash on “longevity” stacks and not feeling a thing? I dig into the rarely explained reason why many midlife supplements underperform: your cell membranes are running on fumes. When membranes lose fluidity and signal poorly, even the most hyped tools—NAD boosters, spermidine, mitochondrial enhancers—can’t deliver. I break down how aging, stress, medications, and genetics deplete phospholipids and why you can’t o...
More episodes of Sandy K Nutrition - Health & Lifestyle Queen
- Gallbladder & Uterus: How They Work & What Changes After Removal - Explained With Science & Somatics - Episode 317
- Rewire Your Mind: Psychology Hacks to Stop Overthinking, Master Triggers & Ease Anxiety - Special Release - Episode 316
- Why You Can Eat Bread & Pasta in Europe (But Feel Bloated at Home) - Episode 315
- Embodiment in Midlife: How to Return to Yourself When Life Pulls You Out - Episode 314
- Gen X Shame & Vulnerability: How the Midlife Nervous System Reacts to Emotion - Episode 313
- Why You’re Not Losing Weight (Even When You’re Doing Everything Right)- Episode 312
Explore listener stats, chart rankings, contacts and more on the Sandy K Nutrition - Health & Lifestyle Queen podcast page.