Why Your Nervous System Feels Stuck in Fear (and How to Reset It) - Episode 310
About this episode
In this episode, Sandy Kruse explores the shift in fear perception from the 1980s to today and discusses how to reset the nervous system.
Send me a text! I'd LOVE to hear your feedback on this episode! Why were we less afraid in the 80s, even though life was objectively more dangerous? In this episode of Sandy K Nutrition Health & Lifestyle Queen Podcast, I explore the dramatic shift from the unfiltered, unsupervised, analog childhoods of the 80s to today’s hyper‑connected, hyper‑observed digital world. I unpack how a generation raised on hallway politics, real‑world problem‑solving, and genuine anonymity developed natural...
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