About this episode

The episode discusses the implications of love handles as indicators of visceral fat and features insights from Dr. Sean O'Mara on fat loss and health.

Struggling to break through your keto or low carb plateau? Book a free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/call Your love handles are not just stubborn fat. They are a warning sign of the visceral fat hiding deep inside your body, and it could be quietly making you sick. In episode 901 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Sean O'Mara to break down what MRI scans really reveal about visceral fat, deep subcutaneous fat, and the fat around your heart. Dr. O'Mara shares how one man reduced his heart fat by 60 percent in just five days, why fasting and sprinting beat long cardio, how gut bacteria and fermented foods change your body, and why your blood work may be lying to you. If you care about fat loss, longevity, and looking and performing your best, watch the full episode now. Follow Dr. O'Mara on IG: https://www.instagram.com/drseanomara/ Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters 0:00 - The MRI Experiment: Scanning a Natural vs. Enhanced Bodybuilder 2:00 - Natty vs. Steroids: What Do MRI Scans…

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