How to Read Wave Energy on a Surf Forecast with Paige

How to Read Wave Energy on a Surf Forecast with Paige

February 26, 2026 · 1h 5m

About this episode

In this episode, Paige explains the science behind surf forecasts and wave formation.

Ever wondered what's really important to look at when viewing a surf forecast, or what truly influences wave formation? In this episode, we sit down with Oceanography PhD and TikTok star Paige to uncover the science behind swell period, wave height, and the mysterious wave energy numbers we see on forecasts. Paige breaks down all of this and more while encouraging us to maintain our curiosity about the natural world and sharing insightful and inspiring ocean facts.

People in this episode

Host: Surf With Amigas

Guest: Paige

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Mentioned in this episode

Organizations: Surf With Amigas

Books & works: How to Read Wave Energy on a Surf Forecast

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