Q&A: Why does my child go from being fine to melting down in a matter of seconds?
About this episode
This episode discusses the reasons behind sudden child meltdowns and offers strategies for parents to manage these situations effectively.
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about what to do when your child goes from calm to meltdown in what feels like seconds, especially during everyday moments like turning off the TV, leaving the park, or cleaning up. Together we explore: - Why going from "0 to 60" is actually more common than you think, especially for sensitive kids. - How setting and holding limits can still be the right thing to do, even when it leads to a meltdown. - The mindset shift that can help you feel less frustrated when big reactions happen. - The role of transitions and why they can feel so much harder for kids than they do for adults. - Practical ways to anticipate and soften tough moments before they escalate. - How things like hunger, fatigue, and overwhelm can make reactions bigger and faster. - Simple strategies like giving warnings, breaking tasks into smaller steps, and joining your child in the process. - Why slowing down and pausing can sometimes be more effective than escalating your response. This episode will help you better understand why your child's reactions can feel so sudden and intense, and how to respond in a…
People in this episode
Host: Dr. Sarah Bren
Guest: Dr. Rebecca Hershberg
Topics covered
- child meltdowns
- parenting strategies
- emotional regulation
- sensitive children
- transitions
- practical parenting tips
Keywords
- child behavior
- tantrums
- parenting advice
- emotional support
- transition strategies
- calm parenting
- sensitive kids
More episodes of Securely Attached
- How to help your child have a healthier relationship with screens: The psychology behind what actually works with Catherine Price
- Q&A: How do I support my child with language delays during playdates?
- Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse
- Divorce with less conflict: Co-parenting, emotion regulation, and supporting your kids with Katherine Miller
- Q&A: When and how should I tell my child about his autism diagnosis?
- Doulas, birth plans, and anxiety: How to feel more confident and less overwhelmed in pregnancy and postpartum with Sarah Ludwig
Explore listener stats, chart rankings, contacts and more on the Securely Attached podcast page.