From The Archives - How to Have An Imperfect Summer
About this episode
Lauren and Nicole discuss the pressures of having a perfect summer and offer self-care strategies for a more realistic approach.
We are taking a break over the summer so please enjoy this episode from our archives. There is so much pressure to have the “perfect” summer - a great body, a great wardrobe, making every day of the school holidays ‘magical’ and having a wonderful Instagram worthy perfect holiday. Today Lauren & Nicole are saying NO THANKS to all of it! In this episode the ladies talk about the myth of perfection and what self care you can put in place to have the realistic summer that you actually want and deserve using their S.N.A.C.K method - because everyone wants snacks, but nobody wants stress. Email: hello@theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices . Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of Self Care Club - The Midlife Edition
- Self Care Club: The Midlife Edition - Welcome to the Next Chapter
- From The Archives - Assuming Good Intent
- From The Archives - Dreams
- From The Archives - Cold Showers
- From The Archives - If You’re Not Changing it, You’re Choosing It
- From The Archives - Spending More Time Naked
Explore listener stats, chart rankings, contacts and more on the Self Care Club - The Midlife Edition podcast page.