Self Care Club Is Evolving: Midlife, Menopause & What’s Coming Next
About this episode
The episode discusses the evolution of the Self Care Club podcast, focusing on midlife and menopause topics while taking a summer break for rethinking the show's direction.
Before the rumours start… no, Self Care Club isn’t ending! We’re just pressing pause for the summer. After nearly seven years of making the podcast we love, we’ve been having some honest conversations about where the show is now, where we’ve changed, and where we want to go next. Because the truth is we’re not the same women who started this podcast. The audience has changed, the wellness world has changed, and our conversations have changed too. Somewhere along the way, we found ourselves talking less about collagen and goat yoga, and much more about the things that actually shape our lives now. Hormones, confidence, ageing, relationships, careers, teenagers, marriage, the mental load, identity, ambition, reinvention and what the second half of life really looks like. And those are the conversations we’re most excited about. So we’re taking a summer break to rest, rethink and create a refreshed version of Self Care Club. Same friendship, same honesty, same laughs, but with a much bigger focus on midlife and the brilliant, messy, confusing stage of life we’re all navigating. Expect conversations about menopause, women’s health, confidence, friendship after 40, ageing, beauty…
More episodes of Self Care Club - The Midlife Edition
- Self Care Club: The Midlife Edition - Welcome to the Next Chapter
- From The Archives - Assuming Good Intent
- From The Archives - Dreams
- From The Archives - Cold Showers
- From The Archives - If You’re Not Changing it, You’re Choosing It
- From The Archives - Spending More Time Naked
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