how to finally silence your inner critic (for the women who have already done the work)

how to finally silence your inner critic (for the women who have already done the work)

From Self Obsessed by Tam Kaur

May 12, 2026 · 21 min

About this episode

This episode discusses advanced strategies for silencing the inner critic that evolves with personal growth.

this one is for the woman who has already done the work. who knows the tools. who has grown and who keeps hitting the same wall every time she tries to go higher. your inner critic does not disappear when you evolve. it evolves with you. it gets quieter, subtler, and far more dangerous. it stops sounding like self-hate and starts sounding like wisdom. and that is when it does the most damage. this video covers the neuroscience behind why the inner critic gets loudest exactly when you are closest to your next level, the specific methods to silence it at the root, and the daily identity work that makes the silence permanent. this is not beginner self-help. this is the advanced version. watch until the end. ♡ WHAT'S IN THIS VIDEO: 02:30 Chapter 1: Meet Your Built-in Bully 10:09 Chapter 2: The Self-love Protocol 16:12 Chapter 3: Identity Homework 🛍️ SHOP & LINKS: Shop my Abbott Lyon Collection use my exclusive code TAM2FOR1 buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS For…

People in this episode

Host: Tam Kaur

Topics covered

  • inner critic
  • self-love
  • identity work
  • neuroscience
  • advanced self-help

Keywords

  • inner critic
  • self-love protocol
  • identity homework
  • neuroscience
  • self-improvement

Sponsors

Abbott Lyon

Mentioned in this episode

Organizations: Abbott Lyon

Products: SELF OBSESSED JOURNAL, MANIFESTATION JOURNAL, THE SELF OBSESSED SCOOP

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