About this episode

The episode discusses the concept of rupture and the energy of emotions, emphasizing the importance of experiencing emotions to understand them.

The finale of season one is upon us and in it we discuss rupture: Energy, generated. Energy that wants to go somewhere. Energy that HAS to go somewhere. Our emotions are energy and this energy informs our behaviours. This energy underlies confusion, misunderstanding, ill-timed and ill-expressed behaviours as well as fuels transformation. What we do with it matters. It is worth experiencing because “only by experiencing a thing can we make sense of it.” Now we have explored the stereotype and we are done discussing it – and also done living it (and thank God because I am over it. I hope you are too. <3) Recorded July 27, 2024. If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac

People in this episode

Host: SHAE

Topics covered

• sensitivity
• rupture
• emotions
• energy
• transformation

Keywords

• sensitivity
• rupture
• energy
• emotions
• transformation
• behaviors
• self-improvement

More episodes of SENSI: Empowerment For Pussies

• SENSITIVITY and CONSCIENCE · July 20, 2026 · 1h 53m
• SENSITIVITY and CONSCIOUSNESS (tw) · January 26, 2026 · 55 min
• SENSITIVITY and IMAGINATION · December 15, 2025 · 42 min
• SENSITIVITY as VULNERABILITY · November 24, 2025 · 49 min
• SENSITIVITY and ENERGY (Part 2) · November 3, 2025 · 60 min
• SENSITIVITY and ENERGY (Part 1) · October 13, 2025 · 54 min

Explore listener stats, chart rankings, contacts and more on the SENSI: Empowerment For Pussies podcast page.