How to Stop Feeling Self-Conscious With a Partner ft. Jennifer Cohen

How to Stop Feeling Self-Conscious With a Partner ft. Jennifer Cohen

From Sex With Emily by Dr. Emily Morse

June 5, 2026 · 43 min

About this episode

This episode explores the connection between wellness, confidence, fitness, and sexual health with guest Jennifer Cohen.

What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise can improve desire and arousal, the role honesty plays in intimacy, and whether chemistry can actually grow over time. Plus, we answer audience questions about attraction, confidence, relationships, and the habits that help you feel your best both in and out of the bedroom. This episode is sponsored by Biologica: Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace…

People in this episode

Host: Dr. Emily Morse

Guest: Jennifer Cohen

Topics covered

  • wellness
  • confidence
  • fitness
  • sexual health
  • performance anxiety
  • intimacy
  • attraction

Keywords

  • self-conscious
  • sex life
  • exercise
  • desire
  • arousal
  • honesty
  • chemistry
  • relationships
  • confidence

Sponsors

Biologica

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