The Pleasure Practice Everyone Should Know About

The Pleasure Practice Everyone Should Know About

From Sex With Emily by Dr. Emily Morse

June 9, 2026 · 43 min

About this episode

This episode explores a practice for enhancing pleasure through mindfulness and self-awareness.

What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness and pleasure go hand in hand, how to create a self-pleasure ritual focused on exploration rather than performance, and simple techniques to help you tune into sensation, quiet distractions, and build a stronger connection with your body. Whether you're looking to expand your pleasure, boost confidence, reduce anxiety, or simply learn more about yourself, this workshop offers practical tools you can start using today. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram…

People in this episode

Host: Dr. Emily Morse

Topics covered

  • pleasure
  • mindfulness
  • self-awareness
  • self-pleasure
  • stress reduction
  • body connection

Keywords

  • pleasure practice
  • mindfulness
  • self-pleasure ritual
  • stress reduction
  • body connection

Mentioned in this episode

Organizations: Sex With Emily

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